Is Sweatcoin Legit Or Just A Waste Of Time?

I’m always on the lookout for new ways to earn extra money, so when my buddy told me about a new app that supposedly pays you to walk I had to try it out. But is Sweatcoin legit or just another app that makes promises it can’t keep?

In this Sweatcoin review I’ll share what I’ve learned after using the app for several months.

Woman on track about to work out

You know you need to get more exercise. Sitting on your butt watching re-runs of The Office is just not good for your health. 

And walking is one of the best ways to start getting yourself in shape. Studies show some of the benefits of walking include…

  • Maintaining a healthy weight
  • Preventing or managing heart disease, high blood pressure, and type 2 diabetes
  • Strengthening your bones and muscles
  • Improving your mood
  • Improving your balance and coordination
  • Not running out of breath every time you walk to the fridge!

But wait…there’s more!

Thanks to a neat app called Sweatcoin, you can actually get paid to walk.

I know what you’re thinking:

Is Sweatcoin legit? Or is Sweatcoin a scam? Will they really pay me to walk?

Is Sweatcoin Legit?

Well in order to write this Sweatcoin review, I’ve been testing the app myself for a few months already. And I can tell you without a doubt that Sweatcoin is legit.

I’m not saying it’s perfect. There are some things I’d like to see changed, and I’ll get to that a little later in the review.

But I’ve confirmed from my own experience and through talking to other users that Sweatcoin is definitely not a scam.

How Does Sweatcoin Work?

Sweatcoin is super easy to set up and use and you can start getting paid to walk in less than five minutes.

Step 1 – Download the Sweatcoin app

Just click here to download the app to your smart phone (it works on both Android smartphones and iPhones).

Step 2 – Start Walking

You’ll need to make sure your location services are turned on because Sweatcoin uses GPS to track your steps. Once you have that set up just start walking.

Sweatcoin runs in the background and registers how many outdoor steps you take (indoor steps don’t count most of the time). For every 1,000 steps you take you’ll earn .95 sweatcoins.

What the heck is a sweatcoin and how much is it worth?

Well one of the big prizes currently available is $1,000 in cash. You need 20,000 sweatcoins to earn that prize, so if you do the math it comes to 5 cents per sweatcoin.

That’s not exactly life changing. But hey, it’s not costing you anything and getting paid to walk is still pretty awesome.

Step 3 – Cash in Your Sweatcoins (SC) for Rewards

As you earn more and more SC you’ll be eligible to exchange them for various rewards. There are daily offers which change all the time and those usually don’t cost that many SC.

Then there are the Marathon Offers which currently include $1,000 cash and an iPhone XS. Those are awesome prizes but they’ll take a ton of steps to earn.

How Many Sweatcoins Can You Earn?

I don’t walk much during the day because I’m often chained to my computer or sitting in a conference room bored out of my mind.

But I still manage to walk an average of 5,000 to 10,000 steps per day during the week. And on weekends when I’m really active I am usually more like 15,000 to 20,000 steps per day. Hell, if I mow the lawn that’s probably 5,000 steps right there.

Unfortunately, the app limits you to earning a maximum of 5 SC per day, or 150 SC per month. However, you can “pay” (in SC, not in real money) to increase your threshold so you can earn more.

Here’s a breakdown of the different levels you can “purchase” with your SC.

LevelMax SC Per DayMax SC Per MonthMonthly Cost (in SC)
Trouble MakerComing Soon…

Remember, you don’t actually pay real money to upgrade your account to a new level. The SC just gets deducted from your account automatically and if you are walking a lot it probably makes sense to upgrade.

The free mover account is a good place to start. That’s probably fine for most people, but if you really want to have a shot at earning those huge prizes you’ll need to increase that threshold by upgrading (you pay in SC, not in real money) your maximum SC per day.

Some simple math will show you how difficult it is to reach the level of SC needed to earn those top prizes which cost 20,000 SC.

If you’re maxed out at 150 SC per month, it will take you 11 years to earn 20,000 SC!! That’s a long time, and who can guarantee that Sweatcoin will even be around by then?

If you’re a real power walker and you upgrade to the Breaker level you’ll be able to earn 600 SC per month. But it would still take you almost 3 years to reach 20,000 SC.

Are There Other Ways To Earn Sweatcoins?

If you want to earn points fast, there are a couple of options.

First, there is a daily bonus which gives you a few SC completely free just for watching a video ad for like 20 seconds. Watch it one day to earn 1 SC, the next day you’ll earn 2 SC, and on the third day you’ll earn 4 SC. That’s pretty sweet considering you’d have to walk 4000 steps to earn that much SC.

Second, you can earn a 5 SC bonus for each friend you refer to the app. Once you sign up you’ll receive a special invitation link to send to your friends so they can get paid to walk too.

If you click on my invitation link here you’ll see what it looks like, and if you sign up I’ll get a 5 SC bonus myself (thanks in advance!)

I believe that’s the best way to earn lots and lots of Sweatcoins. If you share your referral link with your friends and social media followers you can accumulate some serious SC.

Sweatcoin referral bonuses

What I Don’t Like About Sweatcoin

No app is perfect, and that includes the Sweatcoin app. And I wouldn’t be doing right by you if my Sweatcoin review didn’t include the both the pros and cons.

Here are a few things I don’t love about Sweatcoin:

Only Outside Steps Count

Sweatcoins uses GPS to track your steps and according to their rules only steps taken outdoors will be counted. So if you go for a hike in the park or walk the dog the neighborhood, fantastic!

But walking around the house or riding the treadmill at the gym won’t count.


Note – I don’t know if this counts as a Sweatcoins hack or not, but in my experience Sweatcoin does sometimes count indoor steps. I know for a fact I have worked out on our elliptical machine at home and at least some of those steps were counted. Go figure!

The Prizes Are…Meh

To be honest, I’m not really impressed by the Sweatcoin rewards, at least the smaller ones that I’m eligible for right now.

Most of the rewards seem to be free trial periods of subscription services for pet food or streaming services. But if I have to give my credit card details for a “free” offer then I usually stay away.

According to their FAQs section they have partnerships with over 160 brands so maybe I just haven’t used the app long enough to see everything. They also say they sometimes offer Paypal and Amazon vouchers but I haven’t seen any of those yet either.

Personally, I think prizes and rewards will get better as more people start using the app.

Think about it…how does Sweatcoin make money?

Sweatcoin makes money through the brands it partners with. They earn money from the advertising partners they are working with and the more people using the app the more advertising dollars and rewards will be available.

Sweatcoin rewards

Sweatcoin Review Verdict – Is Sweatcoin Worth It?


You’re never going to get rich by using Sweatcoin. Heck, I can’t even guarantee you’ll earn enough to get any cool rewards at all.

But the app is completely free and if there is any chance at all that you can actually get paid to walk I say go for it.

Worst case scenario you never earn a reward but if the app motivates you to get off your butt and get in better shape, I call that a win too.

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